diff --git a/jest_rust/README.md b/jest_rust/README.md
index 70734d4..5d4364b 100644
--- a/jest_rust/README.md
+++ b/jest_rust/README.md
@@ -90,13 +90,21 @@ Time Jest Rust: 4.717588901519775
 Time Retoor Python: 139.8203284740448
 ***end benchmark***
 ```
+## compile options benchmarks
 lto not thin: `Time Jest Rust: 5.306957483291626` slower
+
 lto fat: `Time Jest Rust: 5.413678407669067` slower
+
 codegen-units 1: `Time Jest Rust: 4.451631546020508` faster
+
 opt-level z: `Time Jest Rust: 7.045313119888306` slower
+
 strip true: `Time Jest Rust: 4.337219476699829` faster
+
 lto true: `Time Jest Rust: 4.703521728515625` slower
+
 lto none: `Time Jest Rust: 4.817203998565674`
+
 lto thin: `Time Jest Rust: 4.429729223251343` faster
 
 # data integrity
@@ -116,37 +124,6 @@ capitalized word percentage: 2%
 
 benchmark: 5033ms
 ```
-count forbidden word once only:
-```
-file count: 904
-failed file count: 0
-sentence count: 5602301
-word count: 81701260
-capitalized count: 1753639
-numeric count: 14981248
-forbidden count: 1143234
-words per sentence average: 14.6
-forbidden word percentage: 1%
-capitalized word percentage: 2%
-
-benchmark: 4737ms
-```
-with trie:
-```
-file count: 904
-failed file count: 0
-sentence count: 5602301
-word count: 81701260
-capitalized count: 1753639
-numeric count: 14981248
-forbidden count: 176528
-words per sentence average: 14.6
-forbidden word percentage: 0%
-capitalized word percentage: 2%
-
-benchmark: 1588ms
-```
-with fxhash trie: 1200ms
 
 muncher:
 ```
@@ -178,4 +155,41 @@ capitalized word percentage: 16%
 
 benchmark: 6078ms
 ```
-this is 2600ms with trie. eee
\ No newline at end of file
+
+# forbidden words benchmarks
+seems they take up about 4000ms to churn through in the original version
+
+for loops count forbidden word once only:
+```
+file count: 904
+failed file count: 0
+sentence count: 5602301
+word count: 81701260
+capitalized count: 1753639
+numeric count: 14981248
+forbidden count: 1143234
+words per sentence average: 14.6
+forbidden word percentage: 1%
+capitalized word percentage: 2%
+
+benchmark: 4737ms
+```
+for loops with trie:
+```
+file count: 904
+failed file count: 0
+sentence count: 5602301
+word count: 81701260
+capitalized count: 1753639
+numeric count: 14981248
+forbidden count: 176528
+words per sentence average: 14.6
+forbidden word percentage: 0%
+capitalized word percentage: 2%
+
+benchmark: 1588ms
+```
+
+muncher with trie is 2600ms
+
+for loops with fxhash trie: 1200ms